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Prime Time Player

  

  • CHALLENGE: You're someone who exercises or works out on a regular basis. You are dedicated to your exercise of choice. You may be looking for ways to run faster, lift more weight, elevate your workouts or reduce delayed onset muscle soreness.  What is holding you back? 
  • ANSWER: RECOVERY!  If you want to see better results from your activity of choice or just want to feel better afterward you need to devote time to recovery. Our recovery methods are proven to restore the body so it can function at its best and so you feel and perform at your best. If you have no specific injury and just want to recover your body to improve performance, then a Wellness Membership would be the way to go for you! You can use the Wellness Services before or after workouts to reduce delayed onset muscle soreness, improve circulation, repair muscle breakdown, reduce inflammation and improve performance. The Wellness Services are specifically designed for these issues and if used regularly can keep the body at peak condition, as well as enhance performance. You can use the Specialty Services as needed if you have injuries or soreness that persists. 
  • Do you have specific injuries or nagging pain? If so, you need our Specialty Services. Localized Cryotherapy can be a great healing tool for injuries to the musculoskeletal system. It's good for people suffering from sprains, strains, and bruises. If you have an acute or old nagging injury this can be a great option for you to get pain relief and healing. 
  • Assisted Stretching can help with stiffness and muscle pain. It can both relieve muscle soreness and tension. 
  • IV Vitamin therapy would be great for you as well. "The Athlete" or "The Energizer"  would be ideal for you as they provide amino acids and hydration. This will help rebuild muscle, boost energy, reduce muscle cramps, and improve overall wellness. "The Myers Cocktail" is also great for hangovers. 

PURCHASE YOUR MEMBERSHIP HERE

BASIC MEMBERSHIP PREMIER MEMBERSHIP ELITE MEMBERSHIP

Copyright © 2023 Recovery Room Lex - All Rights Reserved.

3851 Mall Road suite 170 

Lexington KY 40503

859-309-0046

HOurs

M,W,F 8:30 am - 5:30 Pm

T, Th 11 am - 7 pm

sat 8:30 am - 2 pm

sunday closed and reserved for group or team recovery sessions.

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$100 VALUE FOR $75

 

May is all about celebrating the people we love — and what better way to show you care than with the gift of rest, recovery, and self-care?

For a limited time, grab a $100 Recovery Room gift card for just $75!

Perfect for:
🌸 Moms who deserve a wellness break
🎓 Grads ready to recharge after finals
🎁 Or anyone in your life who could use a little extra care

Buy now