In it to win it
- CHALLENGE: You may still hit it hard but you worry about injuries. You may be starting to feel the effects or pains of exercise more after a workout. You may have gotten out of regular exercise all together for this reason. Maybe you were an athlete as a younger person and experienced an injury that holds you back.
- ANSWER: RECOVERY! Our recovery methods are proven to reduce pain and inflammation, reduce delayed onset muscle soreness and help prevent injury. They can improve flexibility, mobility and endurance. We all know the importance of exercise, especially as we age, so the use of regular recovery will help you stay active.
- Now with Recovery Room you can stay healthy and safe while remaining active as you age. A Wellness Membership is right for you. Whether you are already active or just getting back into exercise, you need to recover your body to help prevent injury during your activity of choice.
- Regular usage of our Wellness Services will help keep inflammation down, lessen muscle tension, reduce delayed onset muscle soreness and prevent injury so you want to workout again. Using our recovery services on a regular basis will help you stay active as you age which improves your overall wellness.
- Additionally you may have some chronic diseases like high blood pressure. Regular Sauna use can lower BP and improve circulation.
- Old injuries may also hold you back from doing activities that you want to do. Regular use of Compression Therapy and Percussion Therapy can help with things like rotator cuff tendinitis, shoulder impingement, and trigger points. These can be used before or after activity to reduce pain and stiffness related to these conditions.
- Specialty Services like Localized Cryotherapy can also be used to help treat old nagging injuries.
- IV Vitamin Therapy recommendation would be "The Myers Cocktail" or "The Quencher" to boost energy, improve immune system and overall wellness. "NAD+" would also be great for brain health and reducing inflammation.
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$100 VALUE FOR $75
May is all about celebrating the people we love — and what better way to show you care than with the gift of rest, recovery, and self-care?
For a limited time, grab a $100 Recovery Room gift card for just $75!
Perfect for:
🌸 Moms who deserve a wellness break
🎓 Grads ready to recharge after finals
🎁 Or anyone in your life who could use a little extra care