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High school or college athlete and teams

 

This age group is a high school or college aged athlete. 

  • CHALLENGE: You are playing multiple sports or are very specialized in one sport. Maybe you play sports year round. You may play long weekend tournaments with several games over the course of a few days. You might have aspirations to play at the next level. 
  • ANSWER: RECOVERY!: YOU need recovery! You may be prone to injury due to the frequency of games and practices without much rest in between. For this reason it is even more important to give your body time to recover. The goal is to keep you healthy, prevent injury and burn out. You can recover your body with our proven recovery techniques, as well as take time to unwind mentally. 
  • Bring the whole team in to use our services for recovery as well as bonding or post game break down.
  • Young athletes are perfect candidates for Wellness Memberships. Using Compression Garments, Sauna, Cold Water Immersion and Red Light Therapy regularly will help keep your body in top condition through long seasons and while moving from one sport to the next. You can reduce injury by using these services on a regular basis. If an injury does unfortunately occur, you will then have access to Localized Cryo and Pulsed Electro Magnetic Field Therapy to help heal faster. 
  • "The Quencher" or "The Athlete" would be good options for you to explore to restore lost electrolytes and repair muscle. 
  • Anyone under the age of 18 needs parental consent for all of our IV Therapies and services.  

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3851 Mall Road suite 170 

Lexington KY 40503

859-309-0046

HOurs

M-F 9am-5pm


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NEWS FROM RECOVERY ROOM FOR 2026

 We are excited to share an important update about the future of Recovery Room. Beginning January 1, Recovery Room will be merging operations with Optimize U to bring you an even higher level of wellness and recovery support. Our new hours of operation will be Monday–Friday, 9:00 AM–5:00 PM. Most importantly, we want to reassure you that the same great offerings, care, and level of service you’ve come to expect will remain available to you. Your favorite services, along with the team you trust, will continue to support your wellness journey just as we always have.