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Compression therapy is the use of garments to provide the squeeze and release around specific muscle groups. This promotes circulation of the blood and muscle oxygenation which reduces swelling and lactic acid build up that in turn helps the muscles heal quicker.
Recovery Room uses all Normatec Compression garments. Normatec is at the forefront of the recovery movement and works with athletes and teams across Olympic, collegiate, and pro sports to improve recovery and performance. Normatec’s patented technology combines dynamic pneumatic compression with a sophisticated massage pattern that studies show results in reduced muscle soreness, enhanced blood flow to the treated areas, decreased inflammation, and increased range of motion.
The Normatec pulse massage is patented and proven technology that:
Normatec compression garments can be used as much as daily for 10-30 minute sessions. Their ideal use is after a workout, run, lift or long day on your feet. They can also be helpful after travel to improve circulation.
The sequential compression pattern creates a massage effect and is painless. The intensity of the squeeze can be adjusted to the users comfort level.
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3851 Mall Road suite 170
Lexington KY 40503
859-309-0046
HOurs
M,W,F 8:30 am - 5:30 Pm
T, Th 11 am - 7 pm
sat 8:30 am - 2 pm
sunday closed and reserved for group or team recovery sessions.
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